Ceviches,  Healthy Foods

Plant-Based Ceviche

I often get asked about my famous Cauliflower ceviche stay along for full recipe I promise is super easy and simple to make.

Cauliflower Ceviche is one of a kind the texture from the Cauliflower is super soft and a kick of crunch to it as well, I here share my tips and full recipe follow along I will be posting more ceviche recipes I have tons some are plant based.

Delicious !

How do you make your famous Coliflowers Ceviche?

Well, let me tell you all you need is these ingredients and seasonings to your taste.

  • Cauliflower Head
  • Cilantro
  • Jalapeños
  • Tomates
  • Onions
  • Limes
  • Avocado

Start with cutting the Cauliflower buds, While cutting them Boil Water and Steam them for least 3-5 mins.

Tip: We want the Cauliflower texture to be firm and a bit of crunch so make sure you do not steam for long time and it will become mashed potato!

Once steam is done remove and drain add a bit of cold water this will speed the process.

The cauliflower should be cold & firm start chopping the buds into small pieces DO NOT waste the stem is the flavor to the Ceviche you will see!

Place cauliflower on a mixing bowl & add the rest of the Ingredients

( Cilantro, Jalapeno(Optional),onions,tomate)

I like to add Organic Garlic Powder, Organic Parsley & Sea Salt to taste.

Mix well and enjoy I here used Baked Tostadas or can even be pair with Pita Crackers.

Enjoy! Disfruta!

Jump to Recipe

Plant Based Ceviche

Enjoy this easy and delicious Ceviche made with Cauliflower
5 from 2 votes
Cook Time 5 mins

Equipment

  • Mixing Bowl
  • Spoon

Ingredients
  

  • 1 Cauliflower Head
  • 1 Cup Fresh Diced Tomatoes
  • 1/2 Cup Fresh Diced Onions Purple is optional
  • 1/2 Cup Fresh Chopped Cilantro
  • 1/2 Cup Jalapeños
  • 2 Cups Fresh Squeezed Lime
  • 1 tbsp Organic Garlic Powder w/ Parsley
  • 1 tbsp Sea Salt To taste

Instructions
 

  • Start by removing buds(cutting) from cauliflower
  • Boil the buds from about 3-5 minutes
  • Drain & Rinse with Cold water
  • Once Cool you can start chopping the cauliflower into small pieces
  • Place the Diced Cauliflower ,Diced Tomatoes,Diced Jalapeños( optional)Diced Onions,Chopped Cilantro & Lime Juice in to a Mixing Bowl
  • Finish with the Seasonings to taste Garlic Powder w/Pasley & Sea Salt Mix well.
  • Enjoy with a tostada or even crackers.

2 Comments

  • erotik

    5 stars
    I truly appreciate this article. Thanks Again. Really Cool. Steffi Loydie Celeski

  • escort bayan

    5 stars
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